Join Our 30 Day Mental Health Challenge focused on Stress

Repost from May 2022.

Have you logged into Care3 recently? If not, now is the time. Our 30 Day Mental Health Challenge is now live in your My Health Timeline.

May is Mental Health Awareness Month and we are challenging you, our members, to know yourselves better by focusing on stress.

If you’re already one of the 25,000+ current members of the Care3 community, then the next time you log in, you will see a My Health Timeline. Your 30 Day Mental Health Challenge will load into the Care3 app.

Over the next 30 days, you will be asked about your stress and anxiety level. Log how you’re feeling and Care3 will automatically chart your levels and trends. Tap on the question and add your TRIGGERS for even greater insight!

Care3 turns your feelings into actionable data!

Want more?

Check out the latest episode of the Treat Us Right Podcast entitled, “Stop The Stress.” In this must-listen episode, we give you a clear strategy (“3T”) on how to overcome stress—every time. Don’t let your stress run your life. Stop the stress now!